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Social Media: A Powerful Tool or a Dangerous Trap?
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Editorial, Journal

Social Media: A Powerful Tool or a Dangerous Trap?

Social media has transformed the way we communicate, access news, and engage with society. While it offers immense benefits, it also poses significant challenges. As journalists, it is our responsibility to analyze its impact critically and ensure that information is shared ethically and accurately. A Platform for Connection and Awareness One of the greatest strengths of social media is its ability to connect people globally. It has allowed families and friends to stay in touch across distances, fostered communities around shared interests, and given a voice to marginalized groups. Activism has also thrived in the digital age, with movements like #MeToo and #BlackLivesMatter gaining momentum through social platforms, highlighting pressing social issues and mobilizing change. For j...
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The experts’ guide to the ultimate anti-aging diet
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Journal

The experts’ guide to the ultimate anti-aging diet

A recent study published in the medical journal BMC suggests that adopting a vegan diet could help reduce biological age. Researchers conducted a study involving 21 pairs of adult identical twins, where one twin from each pair followed a vegan diet for eight weeks. The findings revealed that the vegan twins experienced reduced DNA methylation, a key marker associated with biological ageing. When discussing the optimal diet for anti-ageing, it’s important to consider different perspectives on ageing itself. Dr. Linia Patel, a women’s health dietitian, emphasizes the distinction between "lifespan" and "healthspan." While lifespan refers to the total years lived, healthspan focuses on the quality of those years. Dr. Patel points out that the goal should be not just to live longer, but to l...
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From 610 kg to 63 kg: How Khalid Shaari, the world’s heaviest man, shed 542 kg
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Journal

From 610 kg to 63 kg: How Khalid Shaari, the world’s heaviest man, shed 542 kg

Khalid bin Mohsen Shaari, once the heaviest man at 610 kilograms, lost 542 kilograms thanks to the intervention of King Abdullah of Saudi Arabia. With extensive medical care, surgeries, and a tailored program, Shaari's weight reached 63.5 kilograms by 2023. Before this remarkable transformation, he had been bedridden for over three years. We frequently hear incredible weight loss stories, but Khalid bin Mohsen Shaari's journey is truly exceptional. Once the heaviest man in the world, Shaari lost an astonishing 542 kilograms with the help of Saudi Arabia's former King Abdullah. Weighing 610 kilograms and bedridden for over three years, Shaari received extensive medical treatment free of charge, all made possible by the king's intervention. Khalid Bin Mohsen Shaari's condition gained the...
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